Legs, butt, chest, & shoulders all get a workout with this combination exercise.
Firm legs? Firm butt? You can get them by utilizing this amazing combo exercise.
A key ingredient in sleek, sexy legs is firm inner thighs, and this CrossToner routine really targets the inner thigh area.
The CrossToner delt flex exercise precisely targets the deltoids of the upper back and middle of the shoulder blades.
Shoulders are complicated and delicate. The CrossToner shoulder press exercise helps keeps them string and durable.
Want a sexy upper back and shoulders? This exercise delivers.
The Pec Fly is the perfect exercise for firming an toning areas of the chest and the front of shoulders.
The tricep extension targets the back of the arms. Firm triceps are vital if you wish to avoid flabby arms!
The bicep curl is the de facto standard exercise for firming and toning the front of the arms.